The Laptop Setting That's Secretly Ruining Your Eyes

You stare at it for hours, and one default makes every session harder.

You finish a work session with a pounding head and blame the coffee, but your laptop's default is a prime suspect.

Screens are often shipped at eye-searing brightness that fights the room instead of matching it.

A cool blue-heavy display late at night keeps your brain wired and your eyes straining long after you close it.

Enable night mode, match brightness to your room, and take a break every twenty minutes. Your eyes will settle fast.